INSTURCTION
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1. The process by which the body takes in and uses food, especially food that is needed to stay healthy is called
2. Good nutrition improves all the following except
3. The quality of the food consumed is called
4. The process of maintaining the equilibrium when the center of gravity is changed is known as
5. The individual who consumes plants food and dairy products is
6. The person who consumes plants food, dairy products and eggs is known as
7. The four levels of nutritional status for an individual exclude ...... nutrition
8. The following are some of the negative effects of sleeplessness except
9. A situation where individuals manage to meet their minimum day- to-day nutritional needs is
10. Which of the following does not describe a person with high cardio-respiratory endurance?
11. All the following are adverse effects of excess body fat except
12. The ability of a person to express appropriate feelings is called ...... wellness.
13. A good shooter in the game of Basketball is very likely to possess one of these components of physical fitness.
14. Consumes only on plants food
15. Which of these describes physical dimension of wellness among children?
16. Achieving physical wellness comes by accident.
17. Increasing the number of repetitions of activities ensure proper development of muscular strength.
18. Nutrition is the same as diet.
19. As a general guide, balanced nutrition for each day should comprise 30% protein.
20. Hallucinogens can cause depression of the brain's faculties.
