Health And Physical Fitness Year 2 Exams Ucc 2023 Section B

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SECTION B – 40 MARKS

Answer TWO questions in all; Question 1 and any other ONE question from this Section.

Question 1 – Compulsory
Describe childhood activity and how it can be used to help school children develop each of the
following components. Describe a different activity for each component. [20 Marks]

a) Emotional wellness
b) Intellectual wellness
c) Social wellness
d) Physical wellness
e)Coordination

Question 2
a) Explain two social benefits of Physical Fitness. [6 Marks]
b) List two controllable risk factors of cardiovascular diseases. [2 Marks]
c) Explain any three factors that improve joint flexibility [12 Marks]

Question 3
A. Explain how alcohol consumption affects the following components of life.
i. Health [5 Marks]
ii. Social [5 Marks]
B. Discuss any two ways to minimize alcohol consumption among the youth. [10 Marks]

Question 4
A. Explain three factors that influence the planning of recreation exercise programme. [12 Marks]
B. State any four precautionary measures to observe when planning exercise activities for
school children. [8 Marks]

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